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Ragini's Homebirth Story - Aug 2025 birth story labour maternity meditation mindfulness pain management pregnancy yoga prenatal yoga safety

I was 38 weeks and 4 days when it all began.

That night, I started feeling gentle tightenings — soft waves running through my belly. Not painful, just steady and rhythmic, like my body was quietly preparing for something.

I lay there in the dark, hands resting on my belly, thinking, Could this be ...

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