  Who we are and what do we do?
About Mother'z Yoga Program
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Motherâz Yoga is a pre and postnatal Yoga program designed for Motherz by a Mother!
Take the guess work out of what you can and cannot do in those four trimesters (three trimesters of pregnancy plus the first 3 months of postnatal period). Iâm here to support you through nurturing Yoga practices designed to make you feel stronger and connected.
Join me in this journey now!
A little bit about me...
Hi there!
I'm Ragini, a mum of 3 boys, a Pregnancy & Postnatal Yoga Specialist and the founder of Motherâz Yoga.
Coming from the land of Yogis âIndiaâ, I was exposed to Yoga early on. Yoga has been the anchor in my life for the past 18+ years.Â
After many years of teaching Yoga, I found a special interest in Prenatal yoga during my first pregnancy. I was amazed with the benefits of practicing yoga during pregnancy and the difference it made towards a positive birth experience (including my third fully natural homebirth) and postnatal recovery.Â
As your Yoga mentor, Iâm excited to share these practices with you to help you have an active and wonderful pre+postnatal journey. I have designed these practices to be safe, effective and accessible, creating a nurturing space for you and your bub.
I canât wait to meet you on the other side!
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Ragini Singh | Mother'z Yoga Founder
Pre & Postnatal Yoga Specialist
Qualifications
