FREE Pre & Postnatal Yoga

Designed to meet the changing physical and emotional needs of expectant and new mothers!

This online session* includes:
✔️Safe and effective yoga practices

✔️Modified yoga flows for pregnant and postnatal bodies

✔️Body and Pelvic Floor awareness  

✔️Breathing techniques 

✔️Relaxation techniques

DATE & TIMING:

📅 Sunday, 29 June at 7:30 am AEST or 6 July, 8 am AEST (45 minutes session)
*This free session can be availed by new students only once.

REGISTER NOW!

FREE Pre & Postnatal Yoga

 Designed to meet the changing physical and emotional needs of expectant and new mothers!

This online session includes:
✔️Safe and effective yoga practices

✔️Modified yoga flows for pregnant and postnatal bodies

✔️Body and Pelvic Floor awareness  

✔️Breathing techniques 

✔️Relaxation techniques


DATE & TIMING:

📅 Sunday, 29 June at 7:30 am AEST or 6 July, 8 am AEST (45 minutes session)

 

REGISTER NOW!

Trusted by Mamas worldwide

(100+ 5-Star ⭐⭐⭐⭐⭐ Reviews)

Pregnancy Yoga Participant-Preethi

Highly Recommended!

Ragini’s extensive experience and deep passion for supporting pregnant women is truly commendable. Her program is highly recommended for anyone pregnant who wants to exercise safely while staying fit and strong.
-Preethi

Pregnancy Yoga Participant-Sarah

My Favourite ❤️

Mother'z Yoga programs were one of my favourite parts of pregnancy. They greatly supported my body and mind through all the changes of pregnancy and postnatal recovery. Ragini is so friendly and supportive, I can’t thank her enough. -Sarah

Pregnancy Yoga Participant-Kavi

Backpain Relief

After each class, I enjoy the best sleep I’ve had during my pregnancy. The exercises and breathing techniques Ragini guides us through are incredibly relaxing and provide much-needed relief to my aching back. -Kavi

MEET RAGINI 

Image of Ragini(founder of Mother'z Yoga) sitting in front of a green background

Ragini is your expert guide for a healthier and connected pre and postnatal journey. With 16 years of yoga experience, she discovered her passion for pre & postnatal yoga during her first pregnancy and has since witnessed its profound benefits for a healthier pregnancy, positive birth, and quicker recovery.

As the founder of Mother’z Yoga and a qualified pre and postnatal yoga specialist, Ragini shares her expertise with women worldwide, offering safe, effective, and accessible practices. Her nurturing approach creates a supportive environment for both you and your baby, ensuring a transformative yoga experience. Ragini’s dedication to helping women thrive during pregnancy and beyond has made her a trusted mentor in the yoga community.

Featured in:

Casey Business Awards Logo
Star New Logo
Casey Cardinia Magazine logo
Casey Girl Can Logo

Next Session Starts in:

00

DAYS

00

HOURS

00

MINS

00

SECS

Register Now!