Meet Ragini, the founder of Mother’z Yoga and a mom to two boys. Ragini's journey into Yoga began with the Art of Living’s Happiness Program, which sparked a big change in her. Since then, Yoga has been her go-to for over 16 years.

For the past ten plus years, Ragini has been sharing the benefits of Yoga with women all over Australia, offering both regular Yoga and Pre and Postnatal and general women's yoga classes.

Ragini's teaching style blends fun yoga flows with profound yogic wisdom for mindful living. Her classes incorporate Pranayama (breathing techniques) and Meditation, providing a holistic practice for her students.

1: Sign up to the program via the Sign up button on this page

City of Casey is committed to supporting the health and well-being of women in our community. We believe every woman should have the opportunity to embrace movement in a way that fits her lifestyle, leading to a healthier, happier life. That’s why this program is completely FREE for this term, making it easier for as many busy women in Casey as possible to get active. With the perfect balance of quality, flexibility, and connection, this online program ensures you can stay active even if you can’t attend in-person sessions. We hope you love this program!

Please feel free to get in touch via our Contact us page or email us: [email protected].

Yes, a regular yoga practice will help you effectively manage any aches or pains.

Appropriate modifications will be provided for each posture, allowing you to practice comfortably.

For added comfort, we recommend keeping extra cushions handy.

If any pose feels uncomfortable you can skip it and try restorative alternatives provided by your instructor.