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  • Prenatal Yoga
  • Postnatal Yoga
  • Live Sessions
  • Expert Sessions
  • Meditation
  • Mobile App

What People Are Saying:

It’s great to have a website dedicated purely to making motherhood a happy journey. The yoga videos are straightforward. Loved Ragini's paced out and balanced way of taking us through the yoga steps.. I think it is the best gift to give yourself in this rollercoaster journey of motherhood!


I started practicing Prenatal yoga because it extremely beneficial for mind and body connection. Mother’z Yoga is quite user- friendly site and offers a vast range of prenatal tools and techniques. I found the Water theme prenatal yoga videos quite beneficial. The best part is that the poses are explained in such a simple, calm and soothing manner, making it very relatable.


I’m a second time mum currently 9 months pregnant. I am an anxious second time mum so I definitely wanted to try the Calming sequence and trust me it has helped me a lot to calm my mind. Thank you very much for making a difference to our pregnancy journey.